Milder effects frequently go undiagnosed and may not be apparent until childhood, with UK research suggesting as many as 17% of children may be affected. “There is no safe level of alcohol use during pregnancy,” Garry explains, citing guidance from the American Congress of Obstetricians & Gynecologists. The safest choice during pregnancy is to abstain from alcohol entirely, as any amount can potentially impact the fetus. Here are some questions you may have about alcohol and drinking while you are pregnant. Alcohol is the ingredient in beer, malt liquor, wine, and spirits (“hard liquor”) that can cause feelings of being “buzzed” or drunk.
The 5 S’s for Soothing Babies
Eastern time Monday through Friday via phone or by completing an online support request form. Some have characteristic facial features like a thin upper lip and small eye openings, or the small vertical groove between the upper lip and the nose may be flattened. Other physical signs that go along with fetal alcohol syndrome include a small head, short nose, and problems with the way the heart or the joints are formed.
First, while the study included 1,600 women, that’s still a relatively small sample size. Second, children’s brains are still developing at age 5, and the full effects that alcohol may have had on them may not yet be measurable. While we’ve long known that heavy alcohol consumption during pregnancy can cause these problems, the effects of an occasional glass of wine is less understood. Because we’re just not sure, there has been a push for women to refrain from consuming any alcohol while trying to get pregnant and during pregnancy. Drinking alcohol during pregnancy can cause fetal alcohol spectrum disorder or fetal alcohol syndrome, a severe, irreversible developmental condition. Some doctors recommend that you completely avoid alcohol when you’re expecting; others say that occasional light drinking is unlikely to harm your baby.
Official guidelines about drinking — even in very early pregnancy
A sip might seem harmless, but since there’s no known safe amount, it’s best to avoid alcohol altogether. While some believe later trimesters are https://ecosoberhouse.com/ safer, the fetal brain continues to develop throughout pregnancy. Most medical experts advise avoiding alcohol during all stages.
What if I drank during my last pregnancy and my child was fine?
Beer, while often considered a “light” alcoholic drink compared to spirits or wine, still contains alcohol. This might not seem like much, but the effects on a developing fetus can be significant. Some people claim that a small sip now and then can’t do much harm. Others firmly believe that no amount of alcohol is safe during pregnancy. And how do healthcare professionals and global health organizations weigh in?

Final Thoughts: Can You Drink a Beer While Pregnant?
- Centers for Disease Control and Prevention recommends that all pregnant people avoid drinking any alcohol until after the baby is born.
- It’s that no amount of alcohol at any point in pregnancy has been absolutely proven to be safe.
- The CDC suggests that up to 1 standard drink per day is not known to harm the infant, especially if a person waits at least 2 hours before nursing.
- At SleepBaby.org, we are committed to assisting parents and soon-to-be parents navigate through the complex journey of parenthood.
- If you take regular medication and are planning to conceive, you should discuss whether your medicine is safe to continue with your doctor/health care team before becoming pregnant.
According to the Royal College of Obstetricians & Gynaecologists, if a person drinks before they know they are pregnant, the risk to the fetus is generally small. However, can i drink alcohol while pregnant the organization also recommends discussing this with a healthcare professional and stopping drinking. Binge drinking poses an increased risk to the developing fetus.
Experts advise that drinking any amount of alcohol while pregnant can pose a severe health risk to the fetus, causing developmental and social issues. When you start trying to conceive is the best time to stop drinking, but many women don’t realize that they’re pregnant right away. During those first few weeks, some may unwittingly indulge in a few drinks (or more).

A number of structural birth defects (including heart, kidney and eye defects) have also been linked to alcohol exposure in early pregnancy. The harms of alcohol consumption during pregnancy, especially heavy drinking, can be far-reaching. Fetal alcohol spectrum disorder can lead to everything from birth defects to intellectual development problems to struggles with mental health. Now that you know you’re pregnant, it’s important to avoid alcohol for the remainder of your pregnancy. Regular prenatal care will ensure your healthcare provider can monitor your baby’s development.
Should you drink alcohol during pregnancy?
- There is also evidence that suggests that regular alcohol consumption by men can result in FASDs.
- In an attempt to provide clarity, UK guidelines on pregnancy and drinking were last updated in 2016, based on a review by independent experts.
- And Gemma, who took part in our Bump Project, says, “Before, I loved a glass (or 3!) of red wine but, since becoming pregnant I have not had anything alcoholic. The risks are unknown and I don’t want to take any chances.”
- Meghan Holohan is a digital health reporter for TODAY.com and covers patient-centered stories, women’s health, disability and rare diseases.
- A social worker can direct you to community programs that offer help, for example, Alcoholics Anonymous.
This information will help us better understand how medicines affect the health of pregnant women and their babies. If you consumed alcohol before knowing you were pregnant, stop drinking as soon as you find out. Discuss this with your healthcare provider to get advice based on your individual circumstances. If you drank before you knew you were pregnant, stop drinking as soon as you find out. Be sure to speak with your healthcare provider about the situation.
If you adopted drug addiction treatment a child or are providing foster care, you may not know if the biological mother drank alcohol while pregnant. International adoption from some countries may have a higher rate of alcohol use by pregnant mothers. If you have concerns about your child’s learning or behavior, talk with your child’s healthcare professional to find out what might be causing these problems. If you are pregnant and can’t stop drinking alcohol, ask your obstetrician, primary care doctor or other healthcare professional for help.